JointStrong Self-Care
Free self-care for common musculoskeletal conditions.
JointStrong Self-Care App
Who can benefit from the JointStrong self-care app?
The self-care app is for common musculoskeletal conditions that can be managed without needing to see a physical therapist.
If you're not sure if self-care is for you, your initial assessment will let you know if you would benefit from seeing a physical therapist.
Is the JointStrong self-care app really free?
Yes! We believe in empowering individuals with the ability to treat their own musculoskeletal conditions.
If your pain does require a physical therapist, virtual physical therapy appointments and in-person physical therapy appointments are available depending on location and employer.
What if my pain doesn't get better with self-care?
Not all conditions are suited for the self-care app. That's why the app will let you know if you should request an appointment or continue with self-care.
If your pain does require a physical therapist, virtual physical therapy appointments and in-person physical therapy appointments are available depending on location and employer.
Get started with self-care
① Create your free account
Create your free account at: app.jointstrong.com
② Assessment
Answer a few questions within the app to learn if self-care is right for your pain.
③ Treatment
Get exercises to self treat your condition or schedule a visit with a JointStrong physical therapist.
We fix pain others can't
FAQs
Get started with self-care
① Create your free account
Create your free account at: app.jointstrong.com
② Assessment
Answer a few questions within the app to learn if self-care is right for your pain.
③ Treatment
Get exercises to self treat your condition or schedule a visit with a JointStrong physical therapist.
Get a customized treatment plan today
FAQs